Spiced Sunflower Seeds


Makes about ½ cup

½ tsp whole cumin seeds
½ tsp whole coriander seeds
¼ tsp whole black peppercorns
2 tsp Ancient Organics Ghee
⅛ tsp salt
½ cup raw sunflower seeds

Place the cumin, coriander and peppercorns in a mortar and grind them with a pestle.
Pour the ground spices into a bowl with the salt and ghee.
Place the sunflower seeds in a pan over medium low heat and dry roast them until they start to brown.
Remove from the pan, and pour the seeds into the bowl with the spices and ghee.
Mix thoroughly and enjoy.
The spiced sunflower seeds make a great addition to sautéed seasonal greens or sprinkled over a salad.

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There is no comparison to Ancient Organics Ghee! I could almost use it as a lotion or a healing balm – that’s the type of product that it is. It smells rich and tastes so flavorful and pure. Thanks for the superior quality you provide in your product. It is appreciated and loved!

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