Oatmeal & Ghee


Serves 2

½ cup rolled oats
½ cup steel cut oats
3 cups water
Ancient Organics Ghee to your taste
unsweetened coconut flakes
ground cinnamon, to taste
drizzle of maple syrup, to taste
handful of raisins
sliced almonds or chopped walnuts
sliced bananas

Bring the oats and water to a boil over medium high heat, then reduce heat, cover and simmer until oats have turned to mush.
Check often and stir occasionally to avoid having it boil over.
When desired consistency has been reached, remove from heat, stir in ghee and add desired toppings.

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Twenty years of study and practice of Ayurveda have given me an appreciation of the importance of healthy oils in a balanced diet. Every time I use Ancient Organics Ghee, I can feel the difference in every spoonful, every jar. Life-force is golden, ancient, powerful and healing.

— Felicia Marie Tomasko
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