Ghee Super Smoothie


Serves 2

1 young coconut
1 banana
¼ cup raw almond butter
¼ cup cacao nibs
3-4 dates
1 heaping tbsp Ancient Organics Chai Spice Ghee

Cut open the coconut and pour the coconut water into a blender.
Scrape the flesh out of the coconut and add to the water.
Add remaining ingredients and blend thoroughly.

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Twenty years of study and practice of Ayurveda have given me an appreciation of the importance of healthy oils in a balanced diet. Every time I use Ancient Organics Ghee, I can feel the difference in every spoonful, every jar. Life-force is golden, ancient, powerful and healing.

— Felicia Marie Tomasko
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